It is unfortunate that most people’s first encounter of hypnosis is through watching television and stage hypnotists at work. This can lead people to believe that they may be controlled or manipulated or made to do something silly.NOTHING could be further from the truth.At all times you remain in control and perfectly awake. Hypnosis for therapeutic purposes is just about relaxation. You may feel very heavy, relaxed, lethargic or quite light and tingly. It’s just a wonderful, deeply pleasant and relaxing experience.